12 Week Peak Program
$99.99 USD
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Full 12-week block that progresses from base building into Hyrox specific race prep with sleds, carries, and simulations.
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Structured strength progression in squats, deadlifts, and presses to hit new numbers while improving work capacity.
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Weekly Zone 2 conditioning and mobility built in to support recovery, health, and lifestyle balance.
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Finishes with a full test week and Hyrox SIM benchmark so you walk away fitter, stronger, and ready to perform.
8 Week Reset Program
$69.99
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Progress from the basics into a true strength and conditioning cycle, peaking with heavy lifts and harder intervals.
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Develop a strong aerobic base alongside hybrid-style conditioning that blends running, ergs, and functional strength.
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Includes core finishers and prehab to bulletproof your body, not just chase numbers.
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A complete 2-month plan for lifestyle athletes who want to feel stronger, fitter, and race-ready without overwhelm.
4 Week Starter Program
$39.99
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Learn the foundations of hybrid training strength, conditioning, and aerobic fitness with simple, effective sessions.
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Build confidence in core lifts, ergs, and bodyweight movements while finding your rhythm in training.
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Balance your sessions with mobility, prehab, and aerobic conditioning so you feel fitter and move better day-to-day.
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Perfect for anyone returning to training or wanting a structured reset before moving into harder Hyrox prep.