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12 Week Peak Program

12 Week Peak Program

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This is the complete hybrid experience - three months of progressive programming that balances lifting, conditioning, and endurance. Built for athletes chasing a competitive edge, a Hyrox event, or their personal best.

  • What does 12-Week Hybrid Peak include:

     • Full 12-week block that progresses from base building into Hyrox-specific race prep with sleds, carries, and simulations.
     • Structured strength progression in squats, deadlifts, and presses to hit new numbers while improving work capacity.
     • Weekly Zone 2 conditioning and mobility built in to support recovery, health, and lifestyle balance.
     • Finishes with a full test week and Hyrox SIM benchmark so you walk away fitter, stronger, and ready to perform.

Hybrid Endurance Coach  
Structured hybrid training for strength, endurance, and race performance.

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