01
Fill in the form
The form takes a few minutes. Tell me the goal, the date if there is one, and where you’re starting.
Free 15-minute call
Book your free 15-minute call.
Tell me what you’re chasing, what training currently looks like and what’s getting in the way. I’ll tell you what I’d do next.
No-pitch promise. You’ll finish the call with something practical to do, even if the right answer is not hiring me.
What happens next
How it works
02
We arrange the call
I’ll use your details to arrange a short video call on one of my Sunday or Monday call days.
03
You get my advice
I’ll tell you what I’d change first and which level of support fits, including free if that is enough.
Calls & contact
Sunday or Monday, fifteen focused minutes
SUN / MON
These are my call days
Once I’ve read your form, we’ll find a Sunday or Monday time that works. Your race does not need to be booked and your training history does not need to look impressive.
DM / NOTE
Would you rather write first?
Prefer email? Send a note through my contact page, or DM me on Instagram at @soullovingfitness. Keep it simple. I’ll ask if I need more.
Before you book
Common questions
Will you try to sell me 1:1?
No. I’ll explain what I think would help. Sometimes that is the free community or the $49 roadmap. You make the decision.
Do I need to be fit already?
No. “I don’t know where to start” is enough context for a useful conversation.
What should I prepare?
Your goal, your usual week and the part that keeps falling over. You do not need pace charts or a perfect training log.
Your free call
Tell me where you are.
We’ll start there.
There are no wrong answers. Just tell me a bit about you so we can make the most of our call.
Not ready to talk? Start with the free HYROX Race-Day Guide.
Get the free guide