“At the time, I couldn’t even run 1km … I’m 25kg down, racing HYROX at a 4:30 pace and completely obsessed with the sport. Laura went above and beyond from day one … She believed in me before I believed in myself and pushed me in all the right ways, physically and mentally … That level of care and commitment is rare. I’m a completely different person now because of her.”
Athlete results · real reviews
The finish time is only half the result.
Race times are great, but my favourite results are the ones my athletes tell me about: feeling stronger, more confident, and loving their training.
Daniel Church · 12 months
From no kilometre to race pace
I met Daniel in Thailand when he walked into one of my HYROX classes. He couldn’t run 1km. A year later, he was 25kg down and racing HYROX at 4:30/km. Almost all of that year happened after he flew home, with the coaching running remotely the whole way.
What my athletes say
In their own words.
“I’m really grateful for Laura … I needed direction, but also someone who believed in me when I didn’t always believe in myself.”
“Laura is an outstanding coach with exceptional experience and a powerful training approach.”
“Laura is a wonderful coach. She always has a detailed answer for how to do a particular task or exercise, and provides moral support which is also important to me. Laura clearly cares about my progress and wishes the best.”
“I joined Laura for my prep for HYROX Bangkok which honestly would not have gone as near as well without her. She was able to help structure me for the days leading all the way up to the event … I feel like it really fuelled me for the race.”
“I saw huge improvements in my HYROX training, especially in my endurance and overall performance. She’s flexible, listens to what you need, and truly prioritizes your goals.”
“Laura managed to keep me on track over the summer whilst working, joining medical school and having a new born to look after … She understood well that people have other things going on apart from fitness.”
“I did a 12 week programme with Laura and it was amazing. She wrote me a really easy to follow programme, which got me feeling strong and fast … She was there for me every day.”
“I shaved off 20 minutes from my first HYROX. More motivated than ever, she has your back.”
Video stories
Soon, you can hear it from them
Athlete films landing here as they arrive.
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Tell me where you’re starting and what you want from training. I’ll tell you straight how I’d coach it.
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